Five fingers, five toes

I finally ran in my Vibram five finger shoes. I've been walking in them a few times a week for a while. I work out in them, but I hadn't been on a run. They work my ankle support muscles and my calves, even on a walk. For the run, I was tentative at first. I found a park near Chicago. The ground was soft, a little muddy even. I warmed up properly. I trotted through the grass. I delicately placed my feet. I avoided tree roots and watched for drunkard's glass. I gingerly stepped over asphalt and sidewalk and tried to stay on the path. The single track wound around the way. I chased it and got more comfortable with the run. I sped up. My strides didn't lengthen, they had to quicken. My heels grazed the ground. My ankle creaked, but on I sped over grass and mud. Stepping lightly again over asphalt and concrete. Pace quickening. Choppy stops. Up the muddy hill I ran. All my toes engaged. I felt balanced even in the slippery conditions. I wrapped it up in 20 minutes. My calves and hamstrings both felt used. My shoes were wet with mud and sweat.

Man, do they stink now.